April 26, 2017

​Lateral epicondylitis is commonly known as tennis elbow. Muscles in the outer area of the forearm become irritated and inflamed, creating pain in the elbow area when grasping, lifting and reaching.

The Facts

1. Besides an injury or extreme sports regime, the most common...

April 20, 2017

Anterior cruciate ligament (ACL) sprain or tear is one of the more common knee injuries.  

Soccer, football and basketball players have higher risk for this type of injury.


1) Sudden stopping

2) Changing direction quickly

3) A collision

4) Landing improperly from a j...

April 11, 2017

Remain calm

Stick to the facts and don't admit guilt.

Safety First

- Call 9-1-1 for ambulance and police.

- Provide first aid if needed, but don't move anyone unless you're a medical expert.

- Move your car to the side of the road if there are no serious injuries. If there...

April 4, 2017

Shoulder Impingement Syndrome

The shoulder is made up of a group of muscles that together give the glenohumeral joint the range of motion we need in order to perform our everyday activities. Imbalances can occur in the shoulder from continuously working with ones arms r...

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Whiplash is defined as a sudden, forceful back and forth movement of the neck. The most common type of whiplash injury occurs in car accidents.  When...

Whiplash and Permanent Damage

November 30, 2016

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