May 31, 2017

We spend 8 hours per night sleeping in a bed, if we're lucky. Pillows are important in preventing pain.

Common Causes of Neck pain 

1. Your neck is bent too far for too long in any direction

2. Your pillow is not supporting your neck properly.   

3. You...

May 24, 2017

The temporomandibular joint is formed between your skull and your jaw bone. Within the joint, there is a disc made of cartilage that keeps jaw movement smooth. Pain in this area is referred to as TMJ pain.

Causes of TMJ Pain? 

1. Surrounding muscles are ir...

May 15, 2017

It Feels Better When I Rest

Most often, positions that relieve pressure on your lower back tend to feel the best. These positions include reclining, lying down and using a pillow under your knees while your sleep.

It Hurts More When I Sit

The discs in the lower back recei...

May 1, 2017

Delaware Injury Care is excited to announce it is the first in the region to acquire the revolutionary Foot Levelers Kiosk. This game-changing technology is a powerful tool in scanning patients for foot imbalances which can contribute to pain throughout the body.

How Do...

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Whiplash is defined as a sudden, forceful back and forth movement of the neck. The most common type of whiplash injury occurs in car accidents.  When...

Whiplash and Permanent Damage

November 30, 2016

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