What causes back pain?

The back is a complicated structure that can have a multitude of problems. Lower back pain can be caused by disc herniation, sciatica, degenerative disc disease, strained muscles, arthritis, poor posture, obesity, a work injury, a car accident, disease and more. Getting a proper diagnosis for your back pain is essential.

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How do I prevent back pain?

• Lift with your legs, avoid twisting and keep objects close to your body

• Maintain a healthy weight

• Wear comfortable shoes

• Keep proper posture 

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Safe and Superior Treatment

Spinal manipulative therapy (SMT) achieves equal to superior improvement for acute lower back pain, when compared with all other treatments, as noted in a 2010 systematic review. 

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Interesting Facts

1. 50% of Americans have back pain each year

2. Lower back pain is the leading cause of disability worldwide

    (Global Burden of Disease 2010)