Stress on your knees from weight gain can cause you to suffer from chronic knee pain. Knee pain most likely affects those who are overweight. The extra pounds that you put on your knee can cause complications, but there something you can do about it. Losing weight can help you to prevent chronic knee pain. Weight loss can help take away some of the pressure that is put on your knees from weight gain. Relieving the Pain It is very important for your body to remain at a healthy