The human body can learn to adapt with the demands that get placed on it. Especially, at work if the job responsibilities require lifting heavy objects or equipment. Having strong muscles is helpful, but not even strong muscles and joints cannot prevent work injuries. Safe lifting is important in the workplace for both men and women. Proper lifting is the focus while doing the job for most warehouse and maintenance employees. However, office environments that use boxes and ot

Going to the doctor should not be a problem for you if you care about your health. Wellness is essential for a long life. When your health fails it affects everything else in your life. Health issues such as aches and pains might be considered minor. However, they can become major if they are not diagnosed and treated by a chiropractor. Be more conscious of your health by gaining valuable information on how to take care of your body. Your chiropractor is a great source for in

Workplace injuries happen all the time. Each industry requires mobility for effective work on the job. The most common types of work injuries are sprains, tears and strains. Musculoskeletal disorders, along with soreness and pain are the most frequent types of work injuries. The type of work and the work environment play a key role as to why certain work injuries occur. Many jobs require workers to climb ladders, use hand tools and operate heavy machinery. Even when not doing

Work related injuries can happen any time. Following safety procedures is a good way to prevent an injury from occurring. However, there are times when an injury still happens. Many occupations require their employees to work at desks looking up at computer screens for long periods of time. This is a common cause of neck pain. Many employees have to lift heavy things at work; workers who do construction, work in warehouses and those who do manual labor. Job duties could requi