When you hear the word, “massage”, does relaxation come to mind? Tension in the body causes it to ache and have discomfort. Chiropractic massage therapy is a great treatment to relieve stress and tension in the body. Those who suffer from back pain can really benefit from a massage and here is how. Postural Stress & Muscles Soreness The shoulders and the neck are the two places where most body stress appears. Aches in the shoulder in neck are common for those who sit down at

The human body can learn to adapt with the demands that get placed on it. Especially, at work if the job responsibilities require lifting heavy objects or equipment. Having strong muscles is helpful, but not even strong muscles and joints cannot prevent work injuries. Safe lifting is important in the workplace for both men and women. Proper lifting is the focus while doing the job for most warehouse and maintenance employees. However, office environments that use boxes and ot

Rock tape is a performance tape that is used to treat many types of injuries. It is considered the best because it can be used to treat sports injuries and car accident injuries. It is similar to athletic tape because athletes are now using it. The traditional athletic tape that is often used does not stretch, but it does a good job at binding. Yet, rock tape has been proven to more effective. Also, called kinesiology tape, Rock tape has awesome benefits when it is applied th

Identifying the source of your back pain is important. This means that you know exactly where the pain is coming from. There are many anatomical reasons for back pain. Knowing the cause of your back pain can help your chiropractor be effective in managing it. These two pain generators show what is happening in your spinal cord. Muscles The back muscles that go up and down the spine are called the, “Paraspinal” muscles. Did you know that an injury to the back muscles is the mo

Pain in the foot especially when doing an important task can be irritating. There are many patients who suffer from foot pain. Feet are most needed for walking and standing. Those who have occupations where standing on their feet for long periods often suffer from foot pain. Women who are pregnant can also have foot pain along with swelling in their feet. Some women gain more weight and this causes pressure on the feet. What is Causing Foot Pain? Many diseases cause foot pain

A self-assessment after car accident injuries may be helpful. Yet, it is not the same as a chiropractor evaluating your body. You may start to assess how you are feeling after a car accident. It is important to look for cuts or bruises and even determine your level of pain. However, there are symptoms the show a serious injury that might not appear right away. These symptoms can persist for days and weeks after a car accident. When the symptoms are not evident it can be easy

Our body is only able to move when it has strong muscles. Most of the body’s weight is made up of the three types of muscle which are the skeletal, smooth and cardiac. All activities such as walking, running and jumping are all driven by the largest single muscle in the body. The largest muscle in the human body is the gluteus maximus which is located in the buttock. The smallest muscle is located inside of the ear and it is called the stapedius. This muscle helps in reducing

Never wait until it is too late to go to a chiropractor for your car accident injuries. When you have just been injured in a car accident it is always best to see your chiropractor for a diagnosis. The diagnosis will keep you informed about the type of injury you have. It will also assist you in seeking possible treatment plans immediately. Your health is always at risk for other conditions from car accident injuries when the injuries have not been evaluated. This could mean

Bones need to be strong and healthy in order to do daily activities. They are important in protecting certain parts of the body such as the organs. Body movements are easily made when the bones have enough calcium. Did you know that the bones in the body are living tissues? Body growth also occurs due to the bones in your body. When the body has a healthy bone structure it keeps the body from developing diseases such as osteoporosis. Although genetics play an important role i

A healthy and safe alternative for chronic back pain relief without surgery and medication is chiropractic care. Why? Chiropractors provide Gentle Spinal Manipulative Therapy. Patients who suffer from chronic back pain are looking for a more safe and superior way to alleviate pain. Studies show that back pain is the leading cause of disabilities for individuals. Those with disabilities are usually burdened with medical expenses and are limited in doing certain tasks. Even if